Personal Training | The Weybridge Club Weight Loss and Fitness

Thursday, 23 February 2012 06:35

		From the age of three, Alice has been trained in all styles of dance. It’s this, combined with her infectious enthusiasm that makes her great at helping people learn how to train effectively. A solid understanding of exercise physiology matches her creativity to provide you with sessions that are guaranteed to make you change the way you view your training as well as help you learn about your body. You’ll be surprised by what you can do with the right guidance behind you! Get in touch with Alice today and book in your complimentary session. Let’s dance! E: alice.dean@theweybridgeclub.com M: 07515 270960 A mature level 3 qualified personal trainer, registered boxercise and spin instructor. Specialities include weight management, general fitness, sports specific training, strength training and conditioning and nutrition, with an approach that puts the FUN into functional fitness. Extensive travel throughout the world working with many nationalities Andrew is married to Patrizia with a child on the way and has a very stubborn english bull terrier called Eddie. Interests include tennis, football,rugby, yoga,cooking,food,wine and travel E: andy.clark@theweybridgeclub.com M: 07904367419 Reps level 3 Advanced Personal Trainer Reps level 2 Gym Instructing First Aid Level 2 Nutrition Advisor Black Belt Kickboxing Purple Sash Kung Fu As a personal trainer it is my responsibility to guide and motivate my clients to achieve their goals. I choose fun, different and exciting workouts which challenge each individual and get the results they want in the quickest and most effective way. I have always been interested in the fitness industry, starting at the age of 11 at a local Martial arts school, I developed many skills and love to share them with others and most importantly keeping fit. I have competed in Kickboxing all over the world, fighting for Team England for over 3 years. I am also a keen swimmer and enjoy rock climbing and scuba diving. I like working with people that are committed to fitting exercise in there busy schedule and enjoy a challenge. I always try to make training fun and progressive in order to help you achieve your goals, weight management, body fat reduction, speed, power or strength training, body toning or body building, stress release or postural management. E: katie.gould@theweybridgeclub.com M: 07830942663 Ramón’s Workouts are fun and varied. He specialises in weight loss, with an emphasis on burning calories, and development of core strength. Ramón has a practical background in Athletics (track) and understands the importance of building muscle without necessarily gaining unwanted bulk. If your goal is to get fit and to have fun whilst doing so, then Ramón is the right trainer for you. E: ramon.wright@theweybridgeclub.com M: 07809622863 Vinny’s vision is to bring together cutting edge training techniques which are challenging, fun and varied is what gets Vinny out of bed in the morning. Most of all, though, he wants you get results from your training. His drive is to offer the best service possible meaning he is constantly experimenting with new training ideas and concepts on himself. If they work he brings them to you. As a qualified nutritional therapist, Vinny can make sure you eat the right foods to support the exercise you are doing, and as a keen footballer he knows that you need to eat right to train right. Contact Vinny for your complimentary session today and start seeing results tomorrow. E: vinny.mortimer@theweybridgeclub.com M: 07717 510 598 At the Weybridge Health Club & Spa we want you to exceed your personal fitness and wellness goals, and there is no better way than through guidance from our expert personal trainers. Personal Training is more than a series of one-on-one sessions – it is a physical, psychological and emotional experience, with every training program customised to address your unique fitness profile. Through Personal Training you’ll not only feel more powerful, you’ll be empowered to do more – and be more. Your trainer can help you achieve any of your fitness aims, including weight loss, event training, rehabilitation, sport specific, diet and nutrition, general health and wellness, strength and conditioning, advanced training, or just simply looking better.