Do you want to develop core strength, economy of motion, flexibility and agility? Do you feel you need something to complement your gym programme or just something completely different?
Try a session with our certified instructors in our equipment based Pilates Studio complete with Pro Max Reformers. There are sessions available as:
- One to one
- Duo sessions
- mall group training
To have a trial and meet with an instructor to discuss your individual needs complete an enquiry form and a member of the team will contact you. You can also call on 08452 700 200.